January 17, no 4:30 or 5:30 class
6:30 Open Prep WODs and carry in! All are welcome
Join us at CrossFit Covington Jan 25 to cheer for our
teams competing at the Blitz!
Monday Through Friday
6:00am, 9:30am, 4:30, 5:30, 6:30pm
AKP Legacy Class for seniors
or anyone wanting to take it slow to get started.
Ages 3-5 Tues/Thurs 5:30-5:50pm $5 per class
Ages 6-10 Tues/Thurs 6:00-6:30pm $5 per class
Ages 11-13 Mon/Tues/Thurs 6:30-7:30pm $7 per class
Ages 14+ Mon/Wed/Thurs 6:30-7:30pm $10 per class
Punch cards (10 classes per card) may be purchased in the office.
9:00am Open to the public
EVERYONE is asked to bring a non perishable food item on Saturdays
to donate to the local food pantry! A minimum of one item per person participating (includes kids). Thanks for doing good!
If you are interested in additional class times, please contact us. We will be happy to add classes as the need arises.
January 25 Barbell Blitz
CrossFit Open Registration!
February 8 Valentines Massacre
Arnold Team Competition 3/1/14
AKP Teen Competition 3/2/14
Don't just listen to others opinions, Come experience CrossFit for yourself! It's something different every day! Never boring!
You are invited to a full week of classes for free for prospective members. Just stop in at any of the class times! Bring your family and friends!!!
Specials available for TDY military and short term memberships. Stop in for more information.