Hi, my name is Sarah! I was born in South Korea, and raised in Beavercreek. I joined the Air National Guard as a Comm nerd in 2008. I am currently working full time on base, and am a dual major in Computer Engineering and Information Technology.
I love to eat food, and I love to lift weights. CrossFit to me is something fulfilling both mentally and physically. It is such a great environment because of the community...it is my second family. My goal as an instructor is to teach and motivate others to love this as much as I do...because not to be bias, this is the most physically demanding sport ever and I love it! :)