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November 6, 2014

11/5/2014

1 Comment

 
Picture
6 November 2014

Strength/Skill:
Deadlift 5x3(HAP) E3M [15:00]

... WOD:
12 Push Press 115/75
10 T2B
8 Ball Slam 30/20
5 RFT [10:00-16:00]

1 Comment
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11/25/2014 19:13:21

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