
WOD:
5 power-cleans 95/65
7 push presses
10 back squat
5 RFT
AKP CROSSFIT
8230 Expansion Way, Dayton OH, 45424 (937) 343-1513 amelia@akpcrossfit.com AKP CrossFit is a deaf-friendly organization, complete with trained ASL & SEE interpreters and athletes on site! |